Such production is not likely to equal levels reached through smoking DMT. One theory is that the body can produce endogenous DMT through breathing and meditation. Can Breathwork Induce Altered States of Consciousnessīreathwork is a term used to describe various breathing techniques and exercises designed to improve physical and mental health, increase awareness and calmness, and induce altered states of consciousness.Įxperts believe that specific breathing exercises can induce powerful altered states of consciousness comparable to the use of psychedelic drugs. Nonetheless, the relationship between DMT and altered states of consciousness remains an active research area.

While some researchers suggest it plays a role, others point to factors such as oxygen levels, stress, and physical exercise – also known to affect consciousness. That’s led some to consider it a potential neurotransmitter.īefore we go further: it is also worth noting that endogenous DMT production may not necessarily be responsible for altered states of consciousness. DMT is closely related to serotonin and, despite its profound effect, is a relatively simple molecule. However, the amount produced was very small and it is rapidly broken down by monoamine oxidase to prevent it from accumulating in the brain. Nevertheless, animal studies found that even after removing the pineal gland of a rat after death, it was still able to produce DMT. It’s difficult to measure the effectiveness of the hypothesis, as accessing the pineal gland would likely kill the individual due to the gland’s location. Some experts believe that the pineal gland – sometimes called the seat of the soul – produces DMT. Scientists are hotly debating the production of DMT in the body. Unlike ayahuasca, which takes several hours to kick in and lasts for several more, the effects of DMT are immediate, typically lasting for only a short period (usually around 30-60 minutes). This concoction is a brew made from the ayahuasca vine and the leave of the chacruna plant. Unlike psychedelics such as LSD, DMT has a long, storied history, particularly in South America, where ayahuasca is used in religious ceremonies. See the documentary ‘The Spirit Molecule’ for additional information. In fact, studies suggest that the pineal gland, located at the base of the brain, produces small quantities of DMT (see below). Diagram of pituitary and pineal glands in the human brain The pineal gland, conarium, or epiphysis cerebri. It’s produced by several plants and animals – including humans. Soma Breath: The Awakening Breath JourneyĭMT, or dimethyltryptamine, is a naturally occurring psychedelic drug famous for inducing powerful and often transformative experiences.

That’s right, DMT breathing has become increasingly popular in recent years as a way to induce powerful and transformative experiences without the use of plant medicine – the benefits are astounding! Not everyone wants to smoke an ancient chemical to expand their consciousness, however.īut what if we told you that you could experience similar changes in consciousness through a simple yet effective breathing technique? Its powerful hallucinations are reported to be deeper and more all-encompassing than any other psychedelic – think magic mushrooms or LSD. If you’re a fan of Joe Rogan or Terrence McKenna – two world-famous psychonauts – you’ll have heard zany tales of higher planes of existence, the ever-elusive machine elves, and even conversations with the higher self.ĭMT, or dimethyltryptamine, is a potent psychedelic drug that, for centuries, has been used in South American shamanic religious ceremonies. In this article, we explore the intriguing connection between certain styles of breathwork and heightened sensations of bliss, unraveling the potential for transformative experiences.ĭMT – the Spirit Molecule – is known to induce perhaps the most outlandish psychedelic in existence. Can specific DMT breathing techniques unlock a state of euphoria akin to a natural high?

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